More comfort and fewer complaints thanks to an ergonomic workspace
During this training, office workers learn how to optimally adjust their workspace and adopt a healthy working posture. with concrete tips and insights, they reduce the risk of discomfort and increase their comfort during screen work
Target audience
- Employees who mainly perform computer work and want to optimise their working posture, workplace and habits in order to prevent complaints
Results
- Insight into ergonomic risks and how to avoid them
- Knowledge of correct working posture and ideal workspace setup
- Practical tools to prevent discomfort and increase comfort
- Increased awareness of personal habits and work behavior
Practical
- 1/2 day
- Participants may optionally bring a photo of their own workspace for analysis
- To bring: ID card
Program
• Basic principles of office ergonomics
• Analysis of proper sitting posture and adjustment of office chair and screen
• Practical tips on mouse and keyboard use
• Importance of variation, breaks, and movement
Ever thought about subsidies?
Different instances can give a subsidie to follow this training.
In Company training
A training course for your staff only? That is possible!
